The 20:20:20 Morning Routine for Peak Performance at Work
Discover a powerful morning routine to boost productivity, enhance focus, and achieve peak performance through exercise, reflection, and personal growth.
The Solitude of Start-Up Life and the Power of Community
Launching a start-up can be one of the most exhilarating and fulfilling ventures you'll ever embark on, however many entrepreneurs face loneliness.
Neurodiversity: What Language Do I Use?
Using the right terminology is crucial when discussing neurodiversity, as it fosters respect, inclusivity, and understanding.
Sleep: The Secret to Better Work Performance
Learn about the connection between quality sleep and improved work performance and the tangible benefits of prioritising rest.
Convergent vs Divergent Thinking for Optimal Problem Solving
Explore the characteristics, benefits, and applications of both convergent and divergent thinking, and why they can be powerful when used in tandem.
Why Managers Play Favourites
Learn about the psychology behind favouritism in the workplace and how organisations can foster a fair and equitable environment.
Unlocking the Potential of Neurodiversity in the Workplace
Diversity and inclusion in today’s workplace are more than just a compliance checkbox, they are vital drivers of innovation and competitive advantage.
Enhancing Digital Communication for Remote Teams
Learn advanced strategies to enhance digital communication, and assist remote teams to work seamlessly and efficiently.
How to Deal with Stress at Work
Get handy tips to assist, manage and reduce stress to ensure an improvement of your wellbeing and work-life performance.
Managing Psychosocial Risk Factors in the Workplace
Explore this guide to enhancing wellbeing and productivity in the workplace by managing psychosocial issues and risk factors.
Embracing Shoshin: Transformative Power of a Beginner's Mindset in Mental Health
Learn how adopting a beginner's mindset can significantly improve mental health by fostering openness, resilience, and joy in learning.
5 Simple Ways to Get Your Attention Span Back
Learn proven techniques to regain focus and improve your attention span. Discover the keys to a more productive mind, from music therapy to mindfulness.
5 Leadership Podcasts for Your Commute to Work
Transform your drive into a learning experience and elevate your leadership skills with our top 5 leadership podcasts for commuters.
What is Authentic Leadership?
Discover the essence of authentic leadership, its importance, and how it shapes positive, trust-based team environments.
School Students Take Flight with a Traineeship
Business Traineeships teach essential skills that not only help you land a job right away but also set you up for success in the long run.
Women in Leadership: Breaking Invisible Barriers
Explore how women are overcoming unseen obstacles to excel in leadership roles, highlighting progress and the journey ahead.
EQ is a Better Predictor of Success Than IQ
Discover why Emotional Intelligence (EQ) is a key predictor of success, surpassing traditional IQ, through insightful examples and scientific studies.
How to Build Resilience
Discover strategies to build resilience, embracing challenges as opportunities for growth and fostering a supportive network for a robust life.
What is a Medical Administrative Assistant, and What Do They Do?
Explore the role of a Medical Administrative Assistant: key responsibilities, skills required, and their vital part in healthcare administration.
How to Promote Emotional Intelligence Across Teams
Understand emotional intelligence in the workplace and learn strategies for fostering EI in within your team for improved communication.
Creative Way to Improve Communication Skills
Learn how to master the art of Mindful Communication in the workplace with MiTraining's comprehensive and practical guide.
Why Study a Diploma of Leadership and Management
Dive into our comprehensive guide to understand how this qualification can elevate your managerial skills and boost your career prospects.
Conquer Your Inbox: The 10-Minute Daily Routine
Master email in 10 minutes a day with "Conquer Your Inbox." For effective inbox management, we streamline sorting, responding, and arranging.
Do Less to Achieve More: Goal Setting With the 80/20 Rule
How prioritising 20% of key efforts can yield 80% of results, with practical tips to enhance productivity by focusing on what truly matters.
What is Mental Health First Aid Training?
Mental Health First Aid Training is an essential guide for individuals seeking to understand and provide initial support for mental health issues.
Neurodiversity as a Competitive Advantage at Work
Learn strategies for integrating neurodiverse talent and fostering an inclusive environment that leverages employees' strengths.
Why Mental Health First Aid Training is Essential in Sydney
Mental Health First Aid training is crucial in today's workplaces. Learn why this training is essential and how it can help you.
10 Quick Ideas to Help With Holiday Burnout
Understand the symptoms that signal burnout and discover practical tips for recovery and prevention to regain balance and wellbeing in your professional life.
The Solar Shift: A Power Surge in Vocational Training
Discover how workforce leaders are increasingly turning to independent Registered Training Organisations (RTOs) for effective skills education.
Become a Better Leader With a Neuro-Affirming Approach
Explore the transformative power of 'Neuro-Affirming' communication in leadership and the principles of positive affirmations and neuroplasticity.
What is the Difference Between Psychosocial and Psychological Safety?
Unravel the distinctions between psychological and psychosocial safety, their impact on employee wellbeing, and the importance of fostering both.
10 Best Quotes About Resilience
Gain valuable insights on navigating life's challenges with determination by reading our curated collection of resilience quotes.
Top Tips for Courageous Conversations at Work
Learn the importance of addressing tough topics for growth and understanding, and explore a step-by-step guide to initiate meaningful dialogue.
Cut Down Burnout With Job Design
Discover how optimising tasks can not only reduce work volume but enhance overall wellbeing, leading to a more productive and balanced work environment.
How Will Workplace Wellness Change in 2024?
Uncover insights on how companies will prioritise employee wellbeing and the innovative strategies set to redefine the future of a healthy work environment.
The Future of Employee Retention: How to Find and Keep the Right People
Discover the future of employee retention and learn essential strategies to attract and retain the right talent for your organisation.
12 Tips for Emotional Resilience
Boost your emotional resilience with these 12 practical tips. Learn how to navigate life's challenges and thrive in any situation. Start building your inner strength today!
How to Make Working from Home Less Lonely
Explore practical strategies to combat loneliness while working from home. This article delves into the challenges and solutions for maintaining social connections and ensuring mental wellbeing in a remote work environment.
Stop Doom Scrolling and Start Micro-Learning
Break the cycle of doom scrolling and embrace a productive learning habit with microlearning. Discover how small, manageable chunks of information can replace endless scrolling, fostering a positive and educational online experience.
A Surprising Guide To Dissolving Conflicting Demands at Work
Explore strategies to navigate and dissolve conflicting demands in the workplace. This guide offers surprising insights to help professionals achieve balance and enhance productivity.
Dispelling Common Myths About Neurodiversity
Shedding light on neurodiversity, this article challenges and dispels prevalent myths. Dive in to gain a deeper, more accurate understanding of the diverse spectrum of human neurology and its implications.
4-Day Work Week Revolution: A Glimpse Into the Future of Work in Australia?
Explore the potential shift towards a 4-day work week in Australia. This article delves into the benefits, challenges, and the transformative impact it could have on the future of work Down Under.
Unleashing Wellbeing: The Positive Impact of Dogs on Mental Health
Discover the profound impact dogs (and other pets) can have on mental health. Dive into the science and stories that illustrate the positive effects of animals on human wellbeing.
How to Support an Employee Who Feels Overwhelmed
When an employee expresses feeling overwhelmed, it's important to take action. This guide offers practical tips and techniques to help you effectively support your overwhelmed team members.
Creating High-Ticket Online Digital Products in 2024 With High-Profit Margins
Explore the strategies and insights of 2024 for developing high-ticket digital products online. Dive into the nuances of maximising profit margins while ensuring value and relevance in the ever-evolving digital marketplace.
10 Tips for Maintaining Mental Health While Working From Home
Working from home can take a toll on your mental health. Discover 10 effective tips to maintain your wellbeing while working remotely.
The Benefits of Neurodiversity: How Different Minds Contribute to Innovation
Read about the multifaceted ways neurodiversity fuels innovation and why embracing it is not just a matter of social justice but a crucial strategy for the future.
Why You Need a Digital Detox and How to Start Today
As we navigate the digital landscape, it's imperative to strike a balance and harness the advantages of technology without becoming overly reliant or addicted.
Achieve Mastery Through Vulnerability
Understand the misconceptions surrounding vulnerability and how it is linked to enhanced learning.
The Ultimate Guide to Minimising Email Clutter and Setting Boundaries
Learn how to remove the "monkey on your back" when it comes to inbox clutter and unconsidered task delegation.
Book Review: Mental Health and Wellbeing in the Workplace
For employers and employees to assist in understanding and promoting mental health in the professional environment.
Mastering Time Management With the 80/20 Rule
Want to make the most of your time? Learn how to use the 80/20 rule to prioritise your tasks and increase your productivity with this guide.
The Science of Happiness at Work: How to Create a Positive Workplace
Discover the secrets to creating a positive workplace and fostering happiness at work with this comprehensive guide on the science of happiness.
The Power of Mindfulness and Prosocial Assertiveness in Communication
Explore mindfulness. Learn its science-backed benefits, practical exercises, and discover its role in team dynamics and communication.
Emotional Intelligence: Key to Mindful Leadership in Australia
Explore the importance of emotional intelligence (EI) in Australia's corporate landscape and learn helpful tips for implementing mindful leadership.
Collaboration with Happiness Co to Bring Award Winning Courses to Queensland
MiTraining, a leading provider of organisational wellbeing and professional development services, is thrilled to announce their collaboration with Happiness Co.
Psychosocial Code of Practice: Challenges and Solutions for Managers
Australian managers face unique challenges when implementing the Psychosocial Code of Practice. Discover the solutions to these challenges.
Why Mental Health First Aid Training is Essential in 2024
Mental health first aid training is a must. Learn why this training is essential and how it can help you make a positive impact on the wellbeing of others.
Saying No Without Offending: A Guide for Workplace Communication
Want to say no at work without offending anyone? This guide offers practical advice on how to communicate your boundaries in a professional manner.
Navigating High-Stress Environments: Heart Coherence for Healthcare Workers
Uncover the impact of heart coherence on healthcare pros. Explore the heart-emotion-stress connection and its captivating implications.
How to Change Your Relationship With Time
Inspired by lessons learned from the COVID-19 pandemic, this short video highlights strategies to shift your perception of time.
Transforming Workplace Anxiety into Positive Performance
This video navigates the intricacies of this anxiety, its root causes, and the physiological responses it triggers.
Craft Your Career at Work to Unleash Meaning and Purpose
Craft your career to discover genuine purpose and meaning in your professional journey.
What is Grit and How to We Get It
Discover the power of grit which is a crucial determinant of success in various life domains.
An Introduction to Coaching Skills
Discover the profound impact of coaching on enhancing employee engagement, retention, and overall productivity.
The Ultimate Guide to Digital Minimalism on Your iPhone
Learn how to declutter your digital life and - this comprehensive guide to digital minimalism is for anyone seeking a simpler, more intentional lifestyle.
Mastering Prosocial Assertiveness: A Framework for Positive Workplace Conversations
Want to communicate more effectively? Prosocial assertiveness can help. Discover the benefits of this approach and how to implement it in your work life.
7 Mindset Shifts to Help You Cope with Overwhelm at Work
Don't let overwhelm at work get the best of you. These seven mindset shifts can help you stay focused, productive, and in control.
The Art of Saying No: How to Decline Work and Social Events Gracefully
Discover the art of saying no at work and reclaim your productivity with these helpful strategies.
Starting a Small Business as an NDIS Support Worker
Want to start your own small business? Here's what you need to know about starting a business as an NDIS support worker.
How to Start a Business in Queensland
Wondering how to start a business in Queensland? This guide will take you through the process step-by-step, from registering your company to finding the right funding.
How to Start a General Contracting Business
Ready to be your own boss and put your handy skills to use? Starting a general contracting business is a great way to take control of your career.
How to Manage Stress at Work
Do you feel overwhelmed by stress at work? You're not alone. Here are some tips on managing stress and staying productive.
How to Create a Business Proposal
In 4 simple steps, learn how to write a compelling business proposal that will get potential clients' attention and show them you have the solutions to their challenges.
The Benefits of Employing a Business Trainee
Unsure if hiring a business trainee is the right decision for your company? MiTraining takes out the guesswork by outlining the many benefits of this type of employment.
8 Different Types of Entrepreneurs: Which One Are You?
Do you have the entrepreneurial spirit? Take a closer look at the different types of entrepreneurs and find out which one fits your lifestyle and goals.
Building Passive Income: 10 Ingenious Ways to Earn Money While You Sleep
Wondering how to make a passive income? Here are ten ideas to get started, with minimal barriers to entry – some you can start without any money!
Managing the Risk of Psychosocial Hazards at Work
Discover training and resources to help organisations address psychosocial hazards in the workplace.
How Much Do Mental Health First Aid Instructors Make in 2024
Find out everything you need to know about Mental Health First Aid Instructor training in Australia, including how much instructors make and the benefits.
How Do I Start a New Business with No Experience?
If you’re ready to turn your business ideas into reality, we’ve put together a guide on getting started and building a successful future.
Mental Health First Aid Training in Brisbane
Brisbane businesses have the opportunity to provide their employees with Mental Health First Aid training. Learn about the benefits and how it can help grow your business.
Finding Success as an Entrepreneur
Escaping the 9 to 5 and finding success as an entrepreneur is a goal for many. There are opportunities out there to make that dream into a reality.
Starting a Counselling Business in Australia
Counselling is meaningful work that helps real people to make real change. Learn how to start your own counselling business with these tips.
How to Start a Business With No Money
So you want to start a business but don't have any money? Check out these tips on how to get started with little or no capital.
How to Start a Business Online
Wondering how to start a business online? This guide will take you through the basics of what it takes to get started.
Choosing a Business Name What You Need to Know
Are you ready to start a business? Before picking that name, learn how to choose the right name for your Australian business.
What Psychological Safety Looks Like in a Hybrid Workplace
Find out about the psychological safety needs of employees working in a hybrid workplace and how to create a supportive environment for them.
Why is Professional Development Important in Healthcare?
Learn about the importance of professional development to the health and wellbeing of your staff, and how MiTraining can help.
How a Mental Health First Aid® Certificate Can Help Your Business
If you're looking for a way to better support the mental health of your employees, look no further than Mental Health First Aid® training.
How Can I Set Aside Ten Minutes to Meditate?
If it feels like there just aren't 10 minutes spare in the day, that can indicate that meditation is truly needed. Here's how to get started.
What is Business Networking
Networking is the act of building social and personal connections that can provide mutual benefit.
How to Upskill My Business
Building and managing your own business is one of life’s most rewarding experiences.
How to Run an Effective Meeting
Learn how to run an effective meeting and ensure your team gets value from collaborative work. To help you avoid the pitfalls of unproductive meetings.
The Benefits of Verification of Competency for Employees
A Verification of Competency is an assessment used to demonstrate that employees have the skills and knowledge to work in high-risk fields.
Supporting Employee Mental Health During Organisational Disruption
We can no longer downplay the importance of psychological wellbeing in the workplace. But how do managers help employees amidst disruptive events?
How Online Study Can Improve Your Learning
If you’re thinking about your next career move and are looking to upskill, then online study could be the way to go.
How to Improve Psychological Safety With Clean Communication
Psychological safety at work is essential. We'll show you how to get started with effective team communication that builds psychological safety.
Training Incentives and What They Mean for Your Small Business
New incentives for small businesses have been announced in the 2022-23 Australian Federal Budget, encouraging employers to upskill their staff.
How to Apply Emotional Intelligence in the Workplace
Finding success at work takes a lot of hard work, dedication, and skill. But it also takes something else: emotional intelligence.
How to Start Your Own Side Hustle
Here are some great tips to help you get started with a side project or second job.
How to Choose the Right Training Course
This practical list will help guide you through the Australian education industry buzzwords and piles of course brochures to make the right choice.
What are Soft Skills?
Discover the importance of soft skills in the workplace and what employers are looking for in their teams.
The Life of a Digital Nomad: Is it for You?
If you’ve ever thought about joining the swelling ranks of this new breed of professional, it’s time to get acquainted with the realities of the dream.
Know When it's Time to Become Your Own Boss
Check out 7 of the most common indications cited by entrepreneurs to help you figure out when it’s time to take the leap and become your own boss.
Communication Critical to Organisational Success
Executives, managers and entry-level staff often experience poor communication that leads to losses in productivity, missed project deadlines and sales opportunities.
Reframing Your Attitude Towards Stress
Before we can moderate our attitude towards stress, it is important that we understand the types of stress that we might encounter.
Starting a Small Business: Set Yourself up for Success
Thinking about starting your own small business but don’t know where to start? You’re not alone.
Tips for Effective Communication
Being able to communicate what you’re thinking and feeling clearly and with impact is a skill that can really take you places at work, and in life generally.
What's Your Behavioural Style at Work?
Some people believe that their behaviour at work represents their "true self," but for many of us, we modify our behaviours to fit the workplace context.
Dealing With Conflict in the Workplace
Conflict with a workmate can simmer away overtime or take you by surprise. Read 5 fast tips to help you manage conflict in your workplace.
Time Management Tips
Struggling with time management? Here’s our to-do list to get you back on track, and take back your time.
How to Overcome Your Career Derailers
Learn how to avoid derailers - recurring behaviours that are limiting you from advancing in your career.
COVID-19 Update - Your Learning in Safe Hands
Support and advice for the MiTraining community about the COVID-19 pandemic - check back for updates.
From Recess to Retail: Kelly Williams' Micro Business Success
MiTraining student, Kelly Williams, combined starting her own micro business with her studies to launch a thriving retail store, Pascoe Tales.
