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Mental Health First Aid Training in Brisbane

Mental health issues are more common than you may think, and proper training can make a huge difference in someone's life. 

With Mental Health First Aid training, you can learn how to navigate the difficult conversations that might arise when someone needs help. 

In Brisbane, licensed instructors can equip you with the skills necessary to recognise, connect and respond to someone experiencing a mental health problem or crisis. Here's why it's essential.


  • MHFA Training Basics: Learn to respond effectively to signs of mental illness or distress.
  • Benefits of MHFA: Gain knowledge and confidence in identifying and responding to mental health issues.
  • Course Content: Covers risk factors, signs, and interventions for various mental health problems.
  • Why MHFA Brisbane: Reduces stigma and improves understanding of mental health care.
  • Accreditation: Complete the course to become an Accredited Mental Health First Aider.

The Basics of Mental Health First Aid Training

Mental Health First Aid (MHFA) is an evidence-based program designed to give people the skills to respond effectively to mental illness or distress signs. 

Betty Kitchener and Anthony Jorm developed the program, two Australian researchers whose mission was to create an early intervention program that anyone could use regardless of age or background.

The program is now offered worldwide, including in Brisbane, where certified instructors train individuals on how best to support those struggling with mental health issues. After becoming the training, you become an Accredited Mental Health First Aider.

The benefits of MHFA Training

Participating in MHFA training with a certified instructor in Brisbane, you will gain knowledge and confidence in identifying and responding to potential mental health problems or crises.

This training allows you to understand what mental illnesses are, how they affect people's lives, and how best to support them during their journey towards recovery.

Learning these skills can also benefit your wellbeing. Research has shown that engaging with others struggling with their mental health can positively affect one's mental state due to feeling connected and valued as part of a community.

What's in the course

This course is designed to equip you with the knowledge of mental health issues, drawing on a wealth of combined experience from individuals living through them and professionals in the field. 

Get ready for an expansive journey into risk factors, prevalence, and impact related to anxiety disorders and depressive disorders. 

Course participants explore the subtle signs of mental health problems and develop an understanding of how to recognise and respond promptly when emerging or worsening issues arise whilst discovering helpful interventions and support systems that can be put into place.

With Mental Health First Aid, you can learn how to approach someone and start a meaningful conversation. Get the tools needed to help provide initial support and guidance and give direction towards professional assistance if necessary. Gain confidence in having those important conversations today!

A Standard Mental Health Course is more than just the basics - it provides an essential step in learning how to help others by providing mental health first aid in various challenging and difficult situations.

From comforting someone with suicidal thoughts, helping them cope during a panic attack or managing aggressive behaviours and severe psychotic states, this course gives you the confidence and knowledge needed to ensure those around us get all the support they need.

Why do the MHFA Brisbane Training?

By attending a Standard Mental Health First Aid course, you can gain the knowledge and confidence to provide mental health first aid more effectively. 

Not only that – evaluations consistently show it reduces the stigma surrounding mental illnesses and their treatments overall! So why not take this critical step in improving your own understanding of how we all look after our collective wellbeing?

It is essential for anyone who wants to help others to recognise and respond effectively when dealing with mental health issues. 

Mental Health First Aid courses, taught by certified instructors in Brisbane, provide individuals with the opportunity to develop these much-needed skills so they can confidently intervene when needed and help save lives through conversation. So if you want to be equipped for such critical moments, start your Mental Health First Aid training today!

Will I be accredited after I complete Mental Health First Aid?

Congratulations, you're on your way to becoming an Accredited MHFAider!

After completing the training required for Mental Health First Aid certification, a short accreditation assessment will evaluate your knowledge and afterwards, you'll be an Accredited Mental Health First Aider. 

Keep in mind that your accreditation is only valid for three years - so get it done now and keep yourself current in this vital healthcare field.

Mental Health First Aid Training near me

MiTraining offers a compact two-day, live training with licenced instructors like Emily Douglass, an Organisational Psychologist.

Emily has had 20 years working in the Australian Defence Force (ADF), initially in logistics and then as a psychologist. She draws on her firsthand experience of being a resilient, ethical and effective leader.

As an experienced facilitator, Emily Douglass has trained thousands of military members in resilience. Emily combines her experience with research from various disciplines to develop bespoke products to benefit your organisation. 

Why do MHFA Training with MiTraining?

We offer a face-to-face, 2-day course (6 hours each day). Presented in our beautiful modern training space in Milton, you'll have easy access to street parking, the train station and local cafes for lunch. Facilitated by expert Organisational Psychologist Emily Douglass, the class will have six to ten participants, so you'll feel seen and part of the group. Light refreshments will be on offer.

Click here to join our next Standard Mental Health First Aid (MHFA) training in Milton, Brisbane, Australia.

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