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Book Review: Mental Health and Wellbeing in the Workplace


  • Mental health is key in today's work environment, a focus of Gill Hasson's guide.
  • The book offers solutions for promoting workplace mental wellbeing.
  • It redefines success to include happiness and wellbeing at work.
  • Insights on managing stress and mental health issues at work are provided.
  • It's a must-read for creating a supportive work culture.

Listen To This Article

MiTraining's interview with Gill Hasson will be live here from 26 October 2023. 

Mental Health and Wellbeing in the Workplace
is a comprehensive guide by Gill Hasson and Donna Butler. This book serves as a beacon of awareness and guidance for employers and employees in understanding and promoting mental health in the professional environment.

Significance of Mental Health in the Workplace

The book emphasises the significance of mental health and wellbeing in the workplace, which has gained considerable attention in recent years. The authors delve into the challenges faced by employers in fostering a positive mental health environment and provide actionable solutions to address these concerns.

Historical Perspective

In the vast tapestry of human history, the workplace has been a constant, evolving entity. From the bustling markets of ancient civilisations to the sleek, glass-clad skyscrapers of today, the essence of work is intertwined with our identity. Yet, it's only now, in this digital age, that we're truly beginning to grasp the profound symbiosis between our professional lives and our mental health.

The Essence of the Book

Mental Health & Wellbeing in the Workplace isn't just a book; it's a call to recognise this intricate dance of the human psyche. Hasson and Butler, with their eloquent prose, invite us on a journey—through the corridors of our minds, where shadows of stress and anxiety lurk but also where the radiant light of wellbeing awaits.

They challenge the age-old norms, urging us to redefine success not just by the metrics on a spreadsheet but by the smiles in a boardroom, the laughter by the water cooler, and the serene contemplation during a coffee break.

In a world where algorithms predict our every move and screens dominate our vistas, this book is a gentle reminder of the heartbeat behind every email, the soul behind every task, and the dreams that flutter in the quiet moments between meetings. It's a testament to the human spirit, ever resilient, ever hopeful, and forever seeking harmony in the cacophony of corporate life.

Practical Insights

Hasson and Butler shed light on the changing dynamics of the workplace environment, emphasising the importance of an effective 'wellbeing strategy'. They offer insights into managing employees experiencing mental health issues, addressing stress and anxiety, and the overall impact of mental health on businesses and their workforce.

Final Thoughts

Mental Health & Wellbeing in the Workplace is a must-read for anyone looking to foster a supportive and inclusive work environment. It serves as a valuable resource for individuals aiming to prioritise their mental and physical wellbeing and for those seeking guidance in managing and supporting staff with mental health challenges.


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