mitalks banner

How to Change Your Relationship With Time

In this MiTalk, you are guided on a journey to change your relationship with time, inspired by lessons learned from the COVID-19 pandemic.

MiTraining's General Manager, Stacey Wallace, shares three key strategies: embracing the present moment, prioritising what truly matters, and cultivating time for reflection and rest. These strategies are designed to help individuals shift their perception of time from being a relentless enemy to a precious, fulfilling gift.

The pandemic, while challenging, was as an unexpected teacher that has illuminated the profound value of time and the potential for a more intentional and balanced life.

Highlights

  • COVID-19 prompted a reevaluation of our time perception.
  • Embrace the present moment for a richer experience.
  • Align commitments with true values and goals.
  • Regular reflection and self-care are crucial.
  • Time can be a gift, not just a relentless enemy.

Talking Points

  • The COVID-19 pandemic as a catalyst for reevaluating our relationship with time
  • The importance of mindfulness and being fully present to enrich our daily experiences
  • Reassessing and aligning our commitments with our true values and aspirations
  • The significance of regular reflection and self-care in maintaining a balanced life

Learning Outcomes

  • Participants will be able to identify and implement strategies to embrace the present, prioritise meaningful activities and relationships, and allocate time for reflection and self-care
  • Participants will gain insights into transforming their perception of time, enabling them to lead a more intentional, purposeful, and fulfilling life

MiTalk: How to Change Your Relationship With Time

Enquiry submitted

Your enquiry has been submitted. One of our staff members will be in contact.

Enquiry

Cart

You currently do not have any items in your cart.