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Resilience First Aid Training

Resilient teams recover faster from disruptions or failures, have greater capacity to take on complex projects, and incur lower costs associated with absenteeism and turnover.

Resilience First Aid training teaches staff at all levels how to create a culture of resilience that is healthy and psychosocially safe, fostering connection, stronger teamwork, and more efficient teams.

Delivered by a licensed instructor this course is a proven, evidence-based prevention program that builds resilience in you and others through practical tools, assessments, and skills. It is accredited by Suicide Prevention Australia (SPA) and the Australian Counselling Association (ACA).

This course will teach you how to interact with staff with more compassion, recognise needs, and proactively support staff resilience to build more effective teams.

This course was developed by Driven.

Delivery Format

can deliver Resilience First Aid Training as either:

  • A 2-day face-to-face workshop for your team at your premises
  • A 2-day face-to-face workshop for your team at an arranged venue

Delivery can be onsite at your premises or at an arranged venue. 

A minimum of ten participants are required per delivery, up to 20.

To discuss your specific requirements for Resilience First Aid training, contact MiTraining today.

Contact MiTraining

Course Content

This course provides a comprehensive framework for understanding and building resilient teams. You’ll learn:

  • About the six domains of resilience and the latest neuroscience
  • The language to talk proactively about mental health
  • How to respond when someone is struggling
  • A strength-based model to become a source of hope

Learning Outcomes

Upon completion of the Resilience First Aid course, participants will be able to:

  • Build personal sustainability through resilience skills
  • Spot risk early and refer for help
  • Use everyday language skills to support resilience in others
  • Proactively build mental wellness in people around you

To discuss your team’s training requirements and explore delivery options, contact MiTraining.

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