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Overcoming Low Motivation in the Workplace

We all have the capacity to thrive at work, but sometimes staying motivated can be challenging and we can feel stuck – it’s part of being human. The good news is that motivation isn’t just something you wait for—it’s a skill you can nurture, strengthen, build and use to fuel your success.

This webinar is designed to help you unlock the power of motivation and take charge of your energy and focus. By understanding the psychology behind motivation, you’ll learn practical ways to build habits that empower you, overcome those low energy moments and approach challenges with renewed enthusiasm.

Discover how small, intentional actions can rekindle that spark, and how to stay inspired and consistent to turn small steps into successes to achieving your goals.

Whether you’re looking to sustain your performance, reenergise your work days, or regain your momentum this session will help with strategies and insights to flourish and get back on track.

Key Takeaways

  • How motivation fluctuates and how you can harness it to your advantage.
  • Techniques to ignite and sustain your motivation.
  • Strategies to turn intentional action into meaningful progress.
  • The power of consistency in creating meaningful change and fulfillment.

Presenter: Kathy Bain, Performance Coach

Kathy’s coaching and mentoring practice is founded on 25+ years’ experience in people development. She has an extensive career supporting the growth of leaders and teams through focused development and coaching to achieve their best results. 

Kathy uses transformational coaching to build clients’ awareness, confidence and capability, by encouraging them in understanding their purpose, goals and strengths. This support of their learning and growth enables them to gain higher levels of fulfilment and achievement both personally and professionally. 

Kathy is known for having an energetic and authentic style and strives to support and respectfully challenge clients to be courageous, grow outside their comfort zone, and strive for their goals. Whether working on behaviours, leadership capabilities, organisational development or overall skills, she helps people develop their knowledge, capacity and abilities to achieve results and increase their effectiveness. She has broad industry experience including energy, government, mining, finance, aerospace, health, legal environments and higher education.  

Frequently Asked Questions

How long is the webinar?
The webinar is 45min of delivery + 15min questions.

How is it delivered?
The webinar is accessible from anywhere, as it will be conducted via a live video call using Zoom.

What if I can't attend live?
The online workshop will be recorded. You will be able to view a recording of webinar afterwards.

How do I book?
Please register now and you will be provided with a link to attend the webinar. 

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