Are endless video calls and the constant grind to "do more" leaving you exhausted and questioning your worth? Zoom fatigue and productivity shame are the hidden challenges of modern work, draining your energy, eroding your focus, and leaving you stuck in a cycle of guilt and burnout. It’s time to take back control.
This webinar will pull back the curtain on these pervasive workplace issues, challenging the culture that glorifies busyness and teaches yu to thrive without sacrificing your wellbeing. Plus, we'll e xplore the bio-psychosocial impacts of these challenges and how to address them for holistic wellbeing.You’ll discover easy-to-apply strategies to break free from the fatigue, set boundaries that protect your energy, and redefine what productivity means in a way that lifts you up, not shames.
If you’ve ever felt like you’re running on empty or like your best is never enough, this session is your wake-up call.
Key Takeaways
- Uncover the hidden toll of Zoom fatigue and why it’s not just about screen time.
- Learn how to confront and overcome productivity shame that keeps you feeling inadequate.
- Discover powerful strategies to reclaim your energy and focus in a virtual work environment.
- Explore the bio-psychosocial impacts of prolonged virtual work and how to mitigate them.
- Build habits that help you stay productive, confident, and balanced without the guilt.
Presenter: Caddie Marshall
Caddie's engaging "entertainment" approach combines diverse methodologies and real-world examples to foster audience participation and enhance learning. With a rich background in education, business, and health, she has taught at various universities; held corporate leadership roles and maintained her clinical skills in mental health nursing; all of which allow her to draw from a broad range of experiences, enabling a warm and relatable facilitation style.
Caddie has a focus on mental health and wellbeing training and includes mindfulness, stress management and breathwork into many of her sessions.
Frequently Asked Questions
How long is the webinar?
The webinar is 45min of delivery + 15min questions.
How is it delivered?
The webinar is accessible from anywhere, as it will be conducted via a live video call using Zoom.
What if I can't attend live?
The online workshop will be recorded. You will be able to view a recording of webinar afterwards.
How do I book?
Please register now and you will be provided with a link to attend the webinar.
