This workshop is specifically crafted to enhance emotional intelligence, resourcefulness, and resilience in team members within an organisational setting.
Participants will gain a deep understanding of their emotions, learn effective strategies for managing challenges, and develop the skills necessary to build resilience and high-performance.
Through interactive sessions, practical exercises, and real-world case studies, participants will learn how to harness their emotions, adapt to change, and overcome obstacles while fostering a positive and supportive attitude within their team.
Components
- Introduction to Emotional Intelligence
- Developing Human-Centred Skills
- Resourcefulness and Adaptability
- Developing Resilience
- Conflict Resolution and Team Dynamics
- Leveraging your individual strengths
Learning Outcomes
- Enhance self-awareness and self-regulation to manage emotions effectively
- Develop human-centred skills to foster positive relationships
- Cultivate resourcefulness and adaptability to overcome challenges
- Foster a resilient mindset to thrive in times of change and uncertainty
- Promote effective communication and collaboration within your team
