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Mental Health First Aid™ Training (MHFA)

Get Your Mental Health First Aid Certification With MiTraining

Mental health concerns are now said to affect every Australian. Whether it’s through personal experience, friends, family or colleagues, we all know someone who is dealing with a mental illness. To help you manage strong, supportive teams, MiTraining offers Mental Health First Aid™ (MHFA) courses so you can confidently address mental health crises in the workplace.

"I recently completed the Mental Health First Aid course, and it was a truly eye-opening experience. The instructor was incredibly knowledgeable and created a supportive learning environment. The course content was comprehensive, covering various mental health topics and practical strategies for assistance. What stood out was the course's focus on destigmatising mental health issues, promoting open dialogue, and emphasising empathy. I highly recommend this course to anyone looking to make a positive impact on the mental well-being of others. It's a valuable resource that equips you with the skills and knowledge to offer meaningful support." — Kimberley 

Ideal for business owners, managers and team leaders, our MHFA training provides the skills you need to approach mental health concerns. With accredited courses developed by Mental Health First Aid Australia, our classes offer high quality, evidence-based mental health education.

Whatever position you hold in your business, achieving your Mental Health First Aid Certification can equip you to support your team in new and important ways.

MHFA Training: Face-to-face & Online Blended Workshop Delivery

Choose from our physical workshop delivery locations below or online blended. Contact us for corporate delivery in your workplace.

Queensland

Brisbane  Bundaberg  Chinchilla  Gold Coast

Hervey Bay  

New South Wales

Sydney - All Sydney locations

Blacktown Campbelltown   Liverpool  North Sydney  Parramatta  Penrith  Ryde

South Coast

Wollongong

Hunter Valley and Regional NSW

Coffs Harbour   

Gosford Maitland  Newcastle 

Port Macquarie  

Victoria

Melbourne  

Western Australia 

Perth

MHFA Courses: Online Delivery

MiTraining offers a blended delivery option for Mental Health First Aid courses comprising self-paced e-learning with two facilitator-led online sessions over Zoom.

Choose from online delivery dates below.

MHFA Blended February

Mental Health First Aid™ - Blended Online Delivery February 2025

Blended Online Delivery: Learn the skills to be prepared and confident to facilitate conversations, provide guidance, and support to those coping with emotional distress.
MHFA Blended March

Mental Health First Aid™ - Blended Online Delivery March 2025

Blended Online Delivery: Learn the skills to be prepared and confident to facilitate conversations, provide guidance, and support to those coping with emotional distress.
MHFA Blended May

Mental Health First Aid™ - Blended Online Delivery May 2025

Blended Online Delivery: Learn the skills to be prepared and confident to facilitate conversations, provide guidance, and support to those coping with emotional distress.
MHFA Blended June

Mental Health First Aid™ - Blended Online Delivery June 2025

Blended Online Delivery: Learn the skills to be prepared and confident to facilitate conversations, provide guidance, and support to those coping with emotional distress.

MHFA Refresher Courses: Online Delivery

Already a Mental Health First Aider? Refresher courses need to be completed within three years of receiving your Mental Health First Aider accreditation to maintain currency.

Undertake a Mental Health First Aid Standard Refresher course online with MiTraining:

MHFA Refresher March

Mental Health First Aid™ - Refresher Online 13 March 2025

Refresher Online Delivery: Update your knowledge and maintain your previously acquired Mental Health First Aid Accreditation
MHFA Refresher May

Mental Health First Aid™ - Refresher Online May 2024

Refresher Online Delivery: Update your knowledge and maintain your previously acquired Mental Health First Aid Accreditation

Become a Mental Health First Aider® in Your Workplace

Support Your Team with a Mental Health First Aid Course

A 2022 report from the Australian Institute of Health and Welfare found that about 1 in 5 Australians had experienced a mental health issue in the previous 12 months. That means mental illness is a growing problem, and it’s something that effective managers need to be on the lookout for. To ensure you’re equipped to deal with the mental wellbeing of your employees, MiTraining offers mental health first aid training courses both online and in-person.

MiTraining delivers courses designed by Mental Health First Aid Australia. MHFA is on a mission to provide high quality mental health education to everybody, and MiTraining is here to support that goal. During the Mental Health First Aid Course, you will learn to understand mental health needs and support your team like never before and on successful completion, receive your Mental Health First Aid Certification.

The 2-day MHFA course discusses some of the most common mental illnesses, including:

  • Depression
  • Anxiety
  • Psychosis
  • Substance use

Face to Face Mental Health First Aid Courses

Our standard two-day mental health first aid course is designed for adults (18 years and over) from every level of your business. During the course you will learn how to provide initial support to other adults that are experiencing or developing a mental health problem. The initial aid you provide can make all the difference, which is why our courses are structured to cover major mental health events like:

  • Suicidal thoughts and behaviours
  • Panic attacks
  • Traumatic events
  • Severe psychotic states
  • Severe effects from alcohol or drug use
  • Aggressive behaviours

The focus of our Mental Health First Aid Course is to prepare you with the skills and confidence to approach these issues. Our courses offer training on the signs and symptoms of mental health issues, improving your literacy and allow you to provide effective support. By building your confidence in handling mental health issues, you’ll be able to help your team, build stronger workplaces and improve the wellbeing of the people around you.

MHFA Course Options

  • Blended Online Delivery Mental Health First Aid Training

    MiTraining offers both face-to-face and blended online MHFA training. Because our courses are designed to be interactive, you will be required to actively participate in at least some class time. If you can’t make time for a two-day face-to-face course, our blended online option allows you to study from the comfort of your own home.MiTraining offers both face-to-face and blended online MHFA training. Because our courses are designed to be interactive, you will be required to actively participate in at least some class time. If you can’t make time for a two-day face-to-face course, our blended online option allows you to study from the comfort of your own home.

    Following the course materials provided by Mental Health First Aid® Australia, our blended courses use a mix of elearning and instructor-led video conferencing sessions. During the blended course you’ll have the freedom to complete the elearning portion of your training in your own time. Once you’ve completed the self-paced elearning component, you’ll take part in two video conferencing sessions led by an instructor. These interactive video sessions allow you to apply the things you’ve learned and practise your skills in approaching mental health conversations with other adults.

  • Become an Accredited Mental Health First Aider

    Becoming an accredited Mental Health First Aider is an incredibly rewarding experience! With so many Australians suffering from, or being affected by, mental health issues, learning how to help your colleagues, friends, family and community is an amazing skill. During our Mental Health First Aid Course you’ll undertake training and learn how to be a support system for those around you, empowering them to improve their mental wellbeing.Becoming an accredited Mental Health First Aider is an incredibly rewarding experience! With so many Australians suffering from, or being affected by, mental health issues, learning how to help your colleagues, friends, family and community is an amazing skill. During our Mental Health First Aid Course you’ll undertake training and learn how to be a support system for those around you, empowering them to improve their mental wellbeing.

    Upon completion of the course, you will undergo a short assessment. We will issue you with a certificate from Mental Health First Aid Australia, and you will be able to use the title of accredited Mental Health First Aid Officer. The title and your accreditation signify your literacy and understanding of mental health issues. Not only does this help boost your resume, it means you can make a real difference to the lives of the people you are closest to.

    MiTraining delivers mental health first aid courses on a regular basis. You can explore our start dates above, or talk to us to get your Mental Health First Aid Certificate today.

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