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Happiness Workshops

Virtual Happiness Team Building Workshops

MiTraining offers a variety of virtual workshops, powered by Happiness Co, focused on emotional wellbeing in the workplace.

Our Happiness workshops are designed to help you navigate professional settings, providing strategies for empathy, active listening, resilience, and supportive communication. These workshops are delivered virtually, offering flexibility and convenience, and customised with workplace scenarios.

At MiTraining, we're committed to your professional development and personal growth. Explore our offerings today.


Caring Without Carrying Workshop

Caring Without Carrying Workshop

Learn how to effectively manage the emotional burden that often follows conversations related to performance, wellbeing, or emotions.
Happiness Co Pre emptive Mental Health Happiness

Pre-emptive Mental Health Happiness

This workshop is designed to empower individuals to be in charge of their own happiness and mental health, allowing organisations to thrive as a result.
Happiness Co Personal Performance Stress Optimisation

Personal Performance and Stress Optimisation

Learn the tools and techniques to assist in reducing anxiety and stress in this workshop powered by Happiness Co.
Happiness bundle

Happiness Bundle

Unlock the power of happiness and excellence with our dynamic workshop bundle!

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